In 100 g (Grams) of Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen there is 0.003 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen are listed below.

Water	63.32 g	63.32%
Energy (calorie)	168 kcal
Energy (joule)	703 kJ
Protein	7.87 g	7.87%
Total lipid (fat)	5.51 g	5.51%
Ash	1.56 g	1.56%
Carbohydrate, by difference	21.74 g	21.74%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	3.94 g	3.94%
Calcium, Ca	157 mg	0.16%
Iron, Fe	2.13 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	161 mg	0.16%
Potassium, K	167 mg	0.17%
Sodium, Na	276 mg	0.28%
Zinc, Zn	1.04 mg
Copper, Cu	0.11 mg
Selenium, Se	18.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.234 mg

Nutrients in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen